“Trapped emotions are truly an invisible epidemic — they’re the insidious cause of much suffering and illness, both physical and emotional.”
— Bradley Nelson
Emotion Release
The Process
A gentle way to let go of what your body has been carrying - so you can Return to peace, clarity, and wholeness.
Your Body Remembers What the Mind Forgets
We all carry more than we realize. Stressful moments, painful experiences, and even patterns passed down through our family line can leave emotional imprints the mind forgets — but the body still holds.
Over time, these stored emotions can look like:
Recurring anxiety, overwhelm, or irritability
Feeling “stuck” in cycles of sadness, anger, or worry
Emotional heaviness long after an event has passed
Physical tension with no clear explanation
Childhood patterns or inherited stress resurfacing
Emotional Release Sessions offer a gentle way to let go of these burdens so your body, mind, and heart can reset — creating space for peace, resilience, and freedom.
What Is Emotion Release?
Emotional Release is a gentle, research-informed way to help the body let go of emotional stress stored in the subconscious and nervous system.
It doesn’t require you to relive trauma for it to be effective. At the same time, it’s normal for memories or emotions to surface as your body unwinds — and if they do, I’m here to support you and hold space safely.
There’s no forcing, no pressure, and no need for perfect words. Your body leads the process, and I simply guide it with grounding and care.
Why it matters
When emotional stress isn’t fully processed, the body often holds onto the imprint — in the nervous system, the subconscious, and even in muscle tension or breathing patterns. Over time, this can affect how you feel, react, and navigate everyday life.
Releasing those stored patterns can bring:
A lighter emotional load
Relief from long-held physical tension
More clarity and steadiness
Greater resilience under stress
A renewed sense of peace in your own body
Many clients describe it as finally being able to exhale — like something inside them has softened in a way they didn’t realize they needed.
“I didn’t realize how heavy I’d been carrying it until it was gone. It felt like someone lifted a weight off my chest.”
How a Session Works
Emotion Release uses the body’s own feedback system to identify where emotional stress is stored and gently signal that it’s safe to let it go.
The process is simple, calm, and non-invasive.
There’s no pressure, no forcing, and no need to retell painful experiences. Your body leads, and I guide the release with grounding and care.
The Science behind it
(simply put)
The subconscious mind holds most emotional patterns and automatic responses
The autonomic nervous system can stay stuck in fight/flight/freeze long after stress
Muscles and fascia can retain tension linked to emotional experience
The heart’s electromagnetic field can reflect emotional memory
Epigenetic research shows stress patterns can even be inherited
This process works with these systems — helping the body release what it has been holding and return to balance.
What a session feels like
Most people experience:
Deep relaxation
Emotional release
Clarity and grounding
A sense of internal “reset”
Subtle shifts that continue unfolding afterward
All sessions are virtual.
Anyone carrying emotional weight can benefit, but this work is especially supportive during:
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Pre-conception, Pregnancy + postpartum
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Childhood (anxiety, behavior, sleep)
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Times of grief or overwhelming stress
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Chronic health journeys with stalled progress
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Parenting while healing your own childhood wounds
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Major transitions or identity shifts
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When curiosity outweighs skepticism
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Pattern repeating & inability to let go
Many parents book sessions for their children. Others come when they realize how much past experiences still shape their present.
You Are an Energetic Being — By Design
Every part of your body runs on energy.
Electrical signals tell the heart to contract, the lungs to expand, and the brain to communicate with the nervous system.
you are made of energy, sustained by energy.This truth doesn’t compete with God — it reveals Him.
Science has simply given language to what faith has always known: your body was designed with wisdom, capable of balance, healing, and renewal.
Homeopathy + Emotion Release
Homeopathy and Emotional Release work beautifully together because both support the body’s energetic design.
Homeopathy brings energetic signals that guide the body toward balance.
Emotional Release helps remove what’s blocking that balance.
Together, they support healing at the root — not just the surface.
Science and lived experience both show that the body has built-in ways of releasing stress — tremoring, sighing, crying, softening, shaking, or relaxing once safety is restored. Emotional Release simply supports that natural design.
This process doesn’t require any particular belief system or background. It meets every person exactly where they are — emotionally, physically, and spiritually.
For those who hold a faith foundation, this work often feels deeply aligned with how we were created: designed for connection, restoration, and ease. For others, it resonates because it’s grounded in the body’s innate wisdom.
However you arrive, this work offers a safe, respectful space for the body to soften, unwind, and return to balance.
Honoring the Body’s Design
God never allows us to face illness without also weaving into creation the means to heal.
His design is whole, wise, and restorative — illness is never the end of the story.
“But I will restore you to health and heal your wounds, declares the Lord.”
— Jeremiah 30:17
FAQ’s
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Yes. Emotional Release can be done in person or virtually. Distance does not affect the ability to identify and release what the body has carried.
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Each session is gentle and conversational, with plenty of quiet space. Using applied kinesiology, I identify trapped emotions and bring them to the surface to be released. The process itself can feel simple — even uneventful at times — but the effects are often profound.
Some people notice immediate shifts, describing a sense of lightness, relief, or peace right away. For others, the changes unfold more gradually in the days and weeks afterward. Every experience is unique, but the goal is always the same: releasing what has weighed you down so your body, mind, and heart can find greater freedom.
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Like those approaches, Emotional Release honor the mind-body connection. This process does not replace medical or spiritual care, but it can complement them by helping release what your body has been holding.
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They may contribute to depression, anxiety, unexplained tension or pain, physical ailments, repeated emotional triggers, or even a sense of being “stuck” in certain areas of life.
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They are unprocessed energies from past experiences that remained stored in the body instead of passing through. Emotional Release helps gently clear these so you can move forward with more freedom.
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I use a simple method called applied kinesiology (muscle testing) to connect with the body’s subconscious — where old experiences and emotions are often stored. This helps identify which emotions are ready to be released.
Once identified, those emotions are gently brought into awareness and cleared. There are no needles, machines, or complicated steps — just a quiet, non-invasive process that allows your body to let go of what it no longer needs to carry.
Some people notice shifts immediately, while for others the changes unfold more gradually. Every session is unique, but the focus is always the same: releasing burdens so you can live with greater peace and freedom.
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Sessions are gentle and often calm, with space for stillness as I work. Many describe them as surprisingly easy — sometimes even uneventful — yet afterward they feel lighter, clearer, and more at peace.
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All Entirety Sessions are offered virtually. They can technically be performed in person, but I work with clients exclusively online. The process is just as effective at a distance, and many clients appreciate the comfort and privacy of joining from home.
A Note From the Heart
Before anything else, I want you to know this: you don’t have to carry everything alone. These sessions are a gentle space to breathe, release, and reconnect with yourself — without needing the right words or retelling hard stories. My role is simply to support your body’s own wisdom and offer compassion as things soften and shift. Wherever you are in your journey, you’re welcome here.
Ready to Experience It?
The best way to understand the Emotional Release Process is to feel it for yourself. Sessions are gentle, virtual, and designed to meet you where you are.